“No one can discover you until you do. Exploit your talents, skills and strengths and make the world sit up and take notice.”
-Rob Liano
Career Coaching Program
The elements of our Career Coaching Program start with your end goal in mind and a plan to execute your next steps.
It will provide the structure and planning needed to analyse where you are on your road-map to a successful career with the help of ADHD career coach. Client and ADHD career coach work closely creating a tactical plan using customized strategies and habit building routines that will help you get to where you want to go in your career path.
“A vision without a plan is just a dream. A plan without a vision will leave you uninspired. But a vision with a plan can guide your destiny to reality.” – Michelle
Executive Functions Skills
Identify key areas within your work environment to develop skills and external structures in the 8 areas of executive functions with strategies for each area.
Emotional Control: keep feelings in check and know triggers
Impulse Control: think before acting
Flexible thinking: adjust to unexpected/ transitioning
Working Memory: keep information in mind to apply and follow through
Self-monitoring: self evaluation (tool)
Planning & Prioritizing & Accountability: (online and paper planner)
Task Initiation: take action and get started (procrastination tools)
Organizing & Time Management
Road Map to Your Success
Use our exclusive Raz Tool, S.W.O.P., to study your situational career position to achieve your career goal.
SWOP your career options with a new career road map
1. Internal Analysis:
a) Strengths
b) Weaknesses
2. External Analyses
a) Opportunities
b) Potential Blocks
3. Create summary of Strength, Weaknesses, Opportunities and Potential Blocks
4. Show possible solutions to add to your personal career road map
The Career and Life coach will walk client through this process and identify the roadmap with solution possibilities for potential blocks working with the end goal in mind
- Visualize: Illustrate, write or verbalize the desired end dream and goals. open the pathway to flexible thinking and stimulate creative thinking processes. People with executive function challenges often have rigid and inflexible thinking. This let’s explore the “what ifs” and possibilities without getting into old thinking patterns.
- Objective: Set the NEXT Objective: This is a mini goal that leads you to your long-term goal.
- Take Appropriate Action: Create action steps to get to your end goal.
- Succeed in this Dream Goal
To get to Your Personal Success, you have a coach to guide you to your DREAM through
D dedication
R responsibility
E education
A attitude
M motivation
Redefine Your Career Path
Are you ready for a major change? Do you wonder what your next big move should be? Or are you just burned out with your current career situation? Ready to redefine your career path?
Relaunching a career can be just what you need to give you revitalized purpose and drive in life.
Through powerful questions and reflections on past accomplishment you can explore new career possibilities for you.
Get ready to dive deep into what makes you unique and authentically perfect for the next ideal career path.
This coaching option is a 5 50 minute session format program that will walk you through your passion and purpose with activities and discussion to synthesize all of the information into an individualized action plan working with a coach 1:1 through each step. Sessions are conducted through Skype or Zoom.
You will also receive a free copy of my book Happiness + Passion + Purpose
Interview Coaching
If you have the right career path and all the tools in place to get the interview, but you are either out of practice or are unsure how to present yourself in an interview, this plan can be your best option.
You and your coach will work through the tough questions that may be asked with strategies to work on.
Topics covered:
Potential interview questions
Identify your challenges with possible solutions
Practice tone, pitch and rate
How do your present yourself at the interview?
Pre and post interview tactics
Plans start at $600