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Blog of the Week

Bulletproof Your “No” to the Pressure of Sharing ADHD Medication

Podcast of the Week

Despair to Hope: ADHD Academic Story

Video of the Week

Career Coaching for Executive Function Skills

Insta Quote Of The Day

Check The Podcast Out! 🎙 Get Outside for The Sa

Check The Podcast Out!
🎙
Get Outside for The Sake of Your Mind! 🎙
Your ADHD Mind, Body & Soul Needs You To
🎙
Even light physical activity recovers moods and improves cognitive functionality by actively releasing hormones like dopamine and serotonin
🎙
You can listen to this episode and a TON more ⤵️
.
The ADHD Strategist with Michelle Raz
⤵️
Available on Google Podcasts, Itunes, Tunein or 🎙 www.razcoaching.com/audio-podcast/
🎙
#razcoaching #determination #motivations #happinesspassionpurpose #challenges #innerglow #innerbeauty #selfcare #podcast #adhdpodcast
#roadtosuccess #collegeadvice #adhdproblems #adhd #habit #makeithappen #selfcare #lifeplan #anxiety #2020 #adhdgift #failedplan #goals #accomplishments #successquotes #makeyougreat #excellence

A step by step guide on how to nourish happiness - book

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