Life Coaching Resources
Building Trust with Your Teen with ADHD Takes Knowledge, Patience and Structure
Building Trust with Your Teen with ADHD Takes Knowledge, Patience and Structure This post is sponsored by Adlon...
Bulletproof Your “No” to the Pressure of Sharing ADHD Medication
Bulletproof Your "No" to the Pressure of Sharing ADHD Medication This post was developed in collaboration with Adlon...
Selling or Sharing Your ADHD Meds
Consequence of Selling or Sharing Your ADHD Meds This is a good time to Get Smart! This post was developed in collaboration...
Sharing ADHD Medications: Should you, or Shouldn’t You?
Sharing ADHD Medications: Should you, or shouldn't you? This post was developed in collaboration with Adlon Therapeutics...
Why do ADHD Brains Crave Sugar?
Why do ADHD Brains Crave Sugar? We have all gone after scrumptious confectionaries and delicious chocolates in childhood!...
Willingness, Desire and Determination Led Me Here
Willingness, Desire and Determination Led Me Here: Dr. Lisa This is the final part of a 4-part story of one very brave and...
Damaged Spirit, Cognitive Struggles and True Grit
A Damaged Spirit, Cognitive Struggles and The Determination To Overcome A 4-part story of adversity, courage, hope and...
Overcome Obstacles Instead of Being Overcome by Them
Overcome Obstacles Instead of Being Overcome by Them A 4-part story of adversity, courage, hope and success...
Can ADHD Be Mistaken for Autism?
Can ADHD be mistaken for Autism? Are some kids dealing with Autism misdiagnosed with ADHD? Yes, absolutely! There are...
How to Create My Online Planner in 6 Steps
How to Create My Online Planner in 6 Steps I'd like to share with you a tool that I use with many of my clients. It's an...
Coronavirus Pandemic: ADHD Perspective
Coronavirus Pandemic: ADHD Perspective Can Your ADHD hyper-focus help in the midst of the Coronavirus Pandemic? We really...
ADHD Genetics: Passing it On
Can ADHD Be In Our Genetics? The real answer to “What’s going on?” …. “EVERYTHING!!!.... ALL THE TIME. The Struggle Is...
For The Mind, Body & Soul: Get Outside!
Your ADHD Mind, Body & Soul Needs You To Get Outside! Spring is around the corner and is the perfect time for...
Personal Purpose In Your Life: Steps
Personal Purpose Andrew Carnegie talked about his purpose and goals he set in his life. “I am going to spend the first 40...
5 Steps Into a New You for 2020
5 Steps Into a New You The ancestor of every action is a thought. ---Ralph Waldo Emerson When you struggle with executive...
Presence: Best Gift to Give!
Give the gift of presence this holiday. It is what makes for lasting memories as the gift that truly keeps giving!...
Coming Home For The Holidays!
Coming Home for the Holidays! The holidays are approaching and I am so excited to see my college kids! Well, sort of. We...
When ADHD Becomes an Excuse
When ADHD Becomes an Excuse Has this ever happened to you? You are on the phone talking to your spouse and you stop...