Life Coaching Resources
My Story My Purpose My Drive
I want to share with you my personal story of how I became an ADHD coach My daughter is the story behind my story, my...
Is life coaching worth it?
You understand what life coaching is, and you are undergoing the problems that a life coach can assist you with at the...
What do ADHD Medications Do Anyway?
What does ADHD medication do? Attention Deficit Hyperactivity Disorder or ADHD medications are effective in treating the...
Are ADHD Meds Stimulants?
Are ADHD Meds Stimulants? Yes and No. Not all ADHD medications are stimulants, but the vast majority of prescriptions are...
When to use ADHD Non-Stimulant Medication
ADHD Non-Stimulant Medication Knowledge is power. Information is liberating. - Kofi Annan When my daughter was...
Addiction, Recovery and Life Coaching
Find Your Special with a Life Coach after Addiction It is not true that everyone is special. It is true that everyone was...
10 Adult Toys for ADHD Fidgeters!
If you are an ADHD Fidgeter, check this article out! Something about having a fidget toy in my hand while concentrating on...
Flipping The Script On ADHD: Attention Magazine – June 2019
Your strength in the workplace and dispelling the myths along your path When you have ADHD you’ve probably been told to...
Late, Careless & Unreliable? ADHD Problems
ADHD Problems ADHD impacts every area of a person’s life, affecting their attention, ability to sit still and self-control....
Quick to the Wick? ADHD and Emotions
Anger is an outward expression of frustration that is often linked to ADHD. “This guy was being a complete idiot at work,...
5 solutions to STOP Procrastinating and Get Things Done
Stop procrastinating and get things done. Many adults living with Attention-deficit/hyperactivity disorder (ADHD) struggle...
3 Powerful Questions to Identify Your Strengths
I cannot see the forest because the trees are in the way! At times we are so bogged down by the details that are in front...
7 Interventions for ADHD
7 Intervention Strategies For Help With Your ADHD ADHD can be the chain holding you back from your success in life. Some...
Sleep on It For a Brighter Day
Brain Fog, ADHD and Sleep I wish I could sleep... but my ADHD kicks in and well basically, one sheep, two sheep, cow,...
CBD Oil and ADHD
Will CBD Oil Help With Your ADHD? Though you’re taking your prescribed medications for ADHD and you feel pretty good most...
When You’re Going Through HELL, Keep Going!
“If you’re going through hell, keep going.” -Winston Churchill
ADHD Is it a PROBLEM or OPPORTUNITY?
Your Challenges Are The Key To Enhancing Your Career When you feel like you’re grinding through your life, faced...
Transform Life Challenges Into A Perfect Career
How To Transform Your Life Challenges Into A Perfect Career Most of us perceive the challenges we’ve experienced in our...