Audio Podcasts

Despair to Hope: ADHD Academic Story

From Despair to Hope In this episode  Academic Coach Michelle Raz shares a story of an ADHD student who came close to failing out of college,   Through grit and hard work, she managed to pull it together and pass her classes.  It is a true story of...

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Don’t Just Survive ADHD BUT Thrive!

Thrive More Than Survive Do you ever feel like you need to survive every day? Do you sometimes think of just getting through a day? If you have ADHD, it can be easy to feel this way daily. Putting too much pressure on yourself can cause trouble to...

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5 Remote Learning Survival Tips

5 Remote Learning Survival Tips We are in some really challenging times. The way we go about our life is changing minute by minute. Are you finding yourself in new roles? You might have just become a teacher or an academic coach and a home health...

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Dark Side of Remote Learning

Dark Side of Remote Learning for Students with Disabilities COVID 19 has caused a pandemic that brought a lot of changes to our way of living. One of the most affected areas is education, especially for students with disabilities. The pandemic has...

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Covid and College Challenges

Covid and College Challenges College time may be fun and exciting.  But it also has a fair share of challenges especially now that Covid-19 has affected everything including education Becoming a college freshman is a big step to young adulthood. It...

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3 Online School Questions Answered

Welcome to the ADHD strategist where we come together to talk about living with ADHD. We are here to discuss the challenges and applying strategies that we face living with the disorder in ourselves or our family and how to stay in control with our...

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Coronavirus Pandemic & Your ADHD Creativity

The Coronavirus Pandemic Needs Your ADHD Creativity Calling all creatives and out of the box thinkers! If you are following me and reading this then that is YOU. We are in a time that calls for us to tap into our inner creative energy to navigate...

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You Do You and Be A Frootloop

You Do You! . Embrace all of what makes you unique and go with it. . It is precisely this mentality that will allow you to excel and shine in this very competitive world. . But HOW? It is so hard when my whole life I have been told to act a certain...

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Your ADHD  Mind Needs This

Your ADHD  Mind, Body & Soul Needs You To Get Outside! Spring is around the corner and is the perfect time for exploring the great outdoors; camping, swimming, running or any sport that gets you outside.   Make this season the most by using...

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ADHD Life Coach Addiction & Recovery

ADHD Life Coach Addiction Recovery Helps Find Your Special It is not true that everyone is special. It is true that everyone was once special and still possesses the ability to recover it.  An ADHD life coach for addiction can help. Addiction is a...

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Disability Accommodations On The Job

Disability Accommodations Employers Can Implement  Promote Self Advocacy on the job In this episode hear how you can ask for reasonable disability accommodations at your job. Executive Function Challenges are associated with many disabilities....

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5 Steps to a New You

In this episode, Michelle discusses 5 steps to a new you with ways to sustain them throughout the year. The ancestor of every action is a thought. When you struggle with executive function challenges such as ADD, thoughts can be frantic, unbridled...

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Career Talk with Wilma Fellman

In this episode,  host Michelle Raz interviews her career coaching colleague and mentor, Wilma Fellman.   Wilma has been a licensed professional counselor for over 30 years, specializing  in ADHD, LD and other life challenges.  Her work has helped...

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