Audio Podcasts

Best Gift to Give For The Holidays!

Give the gift of presence this holiday.  It is what makes for lasting memories as the gift that truly keeps giving! Practicing “Mindfulness” as the Key to a Peaceful Holiday Season “The most precious gift we can offer others is our presence. When...

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ADHD Makes For Some GOOD Stories!

In this episode, Michelle shares a very personal and entertaining story of living life with ADHD.  The scenarios that happen can be  stressful and chaotic events but can be fuel for entertainment later on.  This carpool soccer trip has quite a few...

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Stop Being A Slave To Your ADHD

Sticking to a routine you know is what you need to succeed can be simply exhausting!   Stop being a slave to your adhd and make each structure you have in place be your shiny object again.   In this episode,  Michelle Raz, ADHD specialist puts a...

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ADHD: The Job Search and Procrastination

Attention deficit hyperactivity disorder plus ambiguity equals stuck.  And stuck equals procrastination, especially in the quest of casting yourself in a career or a job. Think about it. What do you want to be when you grow up? Do you know what are...

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ADHD Coaching: My Personal Road

In this episode, I share with you my own personal road to ADHD coaching.  It has been many years, since I went down the road to research, investigate strategies and find the help my family needed.  It inspired me to launch a career in ADHD coaching...

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Find a Career Path In Your ADHD Challenges

Your ADHD Challenges Can Help You Find a Career Path Many of us sense we have strong skills and unique expertise lying right below the surface of our everyday ADHD life, and we’re right.  We just need ways to see our struggles as the key to a...

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ADHD and Defining your Personal Purpose

Do you know your personal purpose in life?   With ADHD you often have a focus and drive to gain the knowledge to be an expert in a field, What makes you truly fulfilled in life?  Here we discuss  it and how to make the most of it.  Go to...

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What is ADHD Coaching?

This episode focuses on the  nuts and bolts of what ADHD coaching is all about:  Training, structure of coaching and how it can help to manage the chaos in your life.  For the Download that goes with this episode go to...

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The ADHD Procrastinator

ADHD brings a host of struggles and one of them is being a procrastinator:   The end result? STRESS and a lot of REACTIVE Behavior. In this episode we are going to discuss how you can set up yourself for success by being PROACTIVE with key areas of...

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ADHD: Exactly What is a Strength?

ADHD: Exactly What is a Strength? Here is an interview with ADHD Coach Michelle Raz.    Jeff Copper at Attention Talk Radio asks her some key questions around "What exactly is a strength?  She discusses how you can find you ADHD strength to prepare...

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