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Blog of the Week

Selling or Sharing Your ADHD Meds

Podcast of the Week

5 Remote Learning Survival Tips

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Disrupt Your Career with This Course

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6. Reward yourself. When you finish a task, espec

6. Reward yourself. When you finish a task, especially big ones, don't forget to reward yourself. Take a walk, listen to your favorite music, play an online game, buy a book. A reward does not have to be big. It can be anything that makes you feel happy. #adhdawareness #adhdfacts #razcoaching #happinesspassionpurpose #challenges #adhdproblems #collegemom #adhd #mentalwellness #selfcare #stress #anxiety #college #mentalhealth

A step by step guide on how to nourish happiness - book

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