Sticking to a routine you know is what you need to succeed can be simply exhausting! Stop being a slave to your adhd and make each structure you have in place be your shiny object again. In this episode, Michelle Raz, ADHD specialist puts a new twist on those old structures put in place keep your life balanced. She gives examples and few suggestion how you can repurpose those routines without losing the productivity.
You can visit her website at www.razcoaching for other tips, tricks and advice for living with ADHD. She has blog articles and free downloads where you can put her advice to work.