Tips To Make The Most Our of Your Coaching Sessions
In this episode Michelle goes over how to make the most out of your coaching sessions.
Create a list of things to be ready to talk about with your coach.
For more information on Michelle and Raz Coaching visit. razcoaching.com
3 Online School Questions Answered
Welcome to the ADHD strategist where we come together to talk about living with ADHD. We are here to discuss the challenges and applying strategies that we face living with the disorder in ourselves or our family and how to stay in control with our lives. I
Online schooling can be great because you can work at your own pace but it can also be difficult when you’re needing extra support or you’re needing to make sure that you’re getting things done for accountability. I have three questions today that I’ve been asked recently that I want to share with you and I hope that I’ll help you and your experience with this online schooling.
1. Do I need to enforce where
my student studies?
2. My student takes forever
to do their work,
is there something I can do
to help them be faster?
3. My student gets frustrated
so easily and gives up before
he/she can get help,
what can I do?
If you have more questions and you are still stuck and you can’t find the answers on my website with some of the articles I’ve written, try my Ask Raz! app on my website where I answer relevant ADHD and executive function questions. Thanks for listening today. www.razcoaching.com or Instagram.com/razcoaching where I offer daily motivation tips advice and humor.
5 Motivation Tips For Your Teen At Home
Motivating your teenager at home is hard even on a good day. But As we are in the middle of our stay at home orders, it is getting even harder. In this episode, Michelle shares 5 motivational tips that can get your teen moving in the right direction with good spirits.
Michelle is a mother of 3 and has a lot of experience motivating her own kids and hundreds of other teenagers through her work with academic and career coaching over the years.
She will share here wisdom and insight with these helpful 5 motivations tips for your teen at home during this crisis.
In the previous episode she focused on helping you navigate the online classes and assignments with her specialized 6 Step Online Planner. You can view it HERE
How to Create My Academic Online Planner in 6 Steps
This a very simple yet effective tool that I use with many of my clients. This step by step explanation of my online planner will help you identify your goals for each month and week. You can easily see what is important for you to manage your time to complete. This is a great tool if you need help with visual auditory and kinesthetic learning techniques. You can see the tasks quickly, talk through how you are going to complete the work and color code the completed action items. Also, it helps with motivation time management and just a great visual.
This is great for organizing subjects, task and deadlines. The color coding system helps to identify exactly where you are in the week with completed items, items in progress, what doesn’t get done and important deadlines. Clients love this simple and yet effective planner!
We are in some real challenging times. The way we go about our life is changing at a minute by minute pace. We are finding ourselves in new roles. You might have just become a teacher or an academic coach and a home health care provider. Things that you didn’t typically think that would be in your repertoire but now are forced upon you by these new changes. Rightfully so that we need to do to be responsible citizens. You might be feeling overwhelmed, confused and frustrated.
I am here to hopefully ease some of that frustration and fear of what you are now being strapped with. If you are a person that is having to help either a college student or an adjusted public school student at home because you’ve switched to online schooling, I will be able to offer you some advice today.
This is what I do for a living every day for over 10 years. I help students one on one and sometimes do webinars that helps them be successful in their academic life and career planning. Specifically, I work with people organizing, time management, task initiation, planning, prioritizing and keeping them accountable. These are what we call the areas of executive functions.
Now this is going be really important for you to understand as we have different students with variable challenges and strengths.
How is this online format going to work?
Maybe they’ve had a class online before and it wasn’t successful for them. These can be triggers that can be a barrier to what can actually be a smooth working and quite productive time for your family and especially your student. So, I want to give you five online schools survival tips to help get you started.
You got this!