Video Podcasts
Five Self-Care Practices to Improve Overall Mental Wellness
Besides your typical sleep, exercise, and diet routine, here are five self-care practices I promote with my clients. In order for us to actually hold ourselves accountable, we first turn them into accountability goals so that we can check in and...
Emotional Regulation: Help students manage overwhelm
Emotional Regulation: Help students manage overwhelm so they can get work done! (Free download link below) some days can be hard to ‘show” up For the students that I work with “some days” often can turn into “many days”. Today's focus is on...
Career Coaching for Executive Function Skills
Learn how Coach Raz can work with you to take action in your career and life.
Disrupt Your Career with This Course
What is Career Exploration Webinar Course about? This Disrupt Your Career Exploration Webinar course concentrates on looking into one’s strength, interests, personality, aptitude and creating strategies to overcome any obstacles related to...
Tips To Make The Most Out of Your Coaching Sessions
Tips To Make The Most Our of Your Coaching Sessions In this episode Michelle goes over how to make the most out of your coaching sessions. Create a list of things to be ready to talk about with your coach. For more information on Michelle and Raz...
Online School Questions Answered
3 Online School Questions Answered Welcome to the ADHD strategist where we come together to talk about living with ADHD. We are here to discuss the challenges and applying strategies that we face living with the disorder in ourselves or our family...
5 Motivation Tips For Your Teen At Home
5 Motivation Tips For Your Teen At Home Motivating your teenager at home is hard even on a good day. But As we are in the middle of our stay at home orders, it is getting even harder. In this episode, Michelle shares 5 motivational tips that can...
Academic Online Planner in 6 Steps-simple and effective
How to Create My Academic Online Planner in 6 Steps This a very simple yet effective tool that I use with many of my clients. This step by step explanation of my online planner will help you identify your goals for each month and week. You can...
Free Tips on Managing Online Schooling
Podcast: Play in new window | Download (Duration: 15:51 — 106.7MB) | Embed
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Online School help from Expert Academic Coach Michelle Raz
Career Talk The One and Only Wilma Fellman
In this episode, host Michelle Raz interviews her career coaching colleague and mentor, Wilma Fellman. Wilma has been a licensed professional counselor for over 30 years, specializing in ADHD, LD and other life challenges. Her work has helped...
Home For The Holidays!
Home For The Holidays! As students get excited for the holidays and receive long academic breaks, it can be a time that adds stress to the family household. Elementary students are exploding with timeless energy while anticipating the events of...
The ADHD Academic Game Plan
Things you can do to prepare an ADHD student for a successful new academic year. Set Goals for Academic Objective: Get them to own their year or better yet semester ahead. With ADHD it may be better to start with a semester. What it does: Set the...
The ultimate goal of ADHD career coaching
https://youtu.be/0tw5KVCpwQE ADHD Career Coaching Finding a Perfect Career Match when you have ADHD The ultimate goal of career coaching is about finding the perfect career match to help you discover your hidden capabilities and talents. Career...
